The Connection Between Anxiety & Sleep Apnea
Sleep and mental health are closely linked, and when one is disrupted, the other often suffers. Two conditions that frequently overlap are anxiety and sleep apnea. While they may…
Blog
Adjusting to a Sleep Apnea Oral Appliance: What to Expect
A customized oral appliance can often be an effective way to treat mild to moderate sleep apnea. However, when you first start wearing one of these devices, there will…
Rest Easy with These Simple Tips for Cleaning Your Oral Appliance
Wearing an oral appliance every night for sleep apnea can make a big difference in your quality of sleep. But just as important as wearing it consistently is keeping…
Is a Sleep Diary Helpful When Diagnosing Sleep Apnea?
Are you worried that you have sleep apnea? Maybe your partner complains about your loud snoring throughout the night, or you wake up feeling more tired, but it’s important…
Can Weighed Blankets Help Sleep Apnea?
If you have sleep apnea, then there’s probably a bunch of different tips and advice that have come your way. From humidifiers to being on your side, you may…
Poor Sleep & Rheumatoid Arthritis – Is Sleep Apnea to Blame?
If you have rheumatoid arthritis, chances are you have a hard time getting good sleep at night. While your autoimmune condition definitely contributes to this, there could be another…
Understanding the Link Between Sleep Apnea and Gum Disease
Sleep apnea is a common sleep disorder in which a person’s airway becomes partially or completely blocked during sleep. This can lead to disrupted sleep, fatigue, and other health…
Bedwetting: One of Sleep Apnea’s Lesser-Known Symptoms
Bedwetting in adults is rarely talked about because it can feel deeply embarrassing to share with anyone—including professionals. Many adults assume it’s brought on by choices they made and…
The 4 Stages of Sleep and Why They Are Important
When you go to bed at night and wake up in the morning, you probably don’t give much thought to the time in between. Sometimes you have dreams and…
Why Does it Seem Like More and More People Are Getting Sleep Apnea?
If, like a lot of Americans, you’re chronically online, you might have noticed an uptick in the number of people being diagnosed with sleep apnea. And if, like many…
How to Pay: Insurance & Medicare
The last thing we want is for you to have financial concerns about sleep apnea treatment. Our office is proudly insurance-friendly and accepts Medicare; don’t hesitate to let us know if you need help maximizing your plan’s benefits!
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