What’s the Problem with Snoring?
Snoring is usually the result of soft tissues in the upper airway vibrating — parts of the throat, nose, and mouth. Most people assume snoring is merely an annoyance, but in reality, it’s often an indicator of obstructive sleep apnea.
Request an AppointmentIt Doesn’t Just Affect You
If you’re the one snoring, you may not even realize it’s happening. But this issue doesn’t just affect you — it can affect your sleeping partner too, causing them to miss out on sleep as well. That kind of sleep deprivation can be disheartening, and it can make it difficult for either of you to feel your best or stay productive throughout the day.
When Snoring Signals Something More
While not everyone who snores has sleep apnea, chronic, loud snoring — especially paired with gasping or breathing pauses — is worth having evaluated. Learn more on our page about whether snoring means sleep apnea, or see who is more likely to snore in the first place.
Frequently Asked Questions About Snoring
Is snoring always a sign of a health problem?
Not always. Occasional, mild snoring is common and usually not a concern, but chronic, loud snoring can point to obstructive sleep apnea.
Why does snoring get worse for some people over time?
Factors like weight gain, aging, alcohol use, and changes in sleeping position can all make snoring more pronounced over time.
Can snoring affect my relationship with my partner?
Yes, chronic snoring often disrupts a partner’s sleep as well, which can affect both people’s energy, mood, and overall wellbeing.
Is there anything I can do at home to reduce snoring?
Sleeping on your side, avoiding alcohol before bed, and maintaining a healthy weight can help reduce mild snoring for some people.
When should I see a specialist about my snoring?
If snoring is loud, frequent, or accompanied by gasping or breathing pauses, it’s a good idea to schedule an evaluation.
How do I get my snoring evaluated?
Call (386) 253-0115 or request an appointment online with our Daytona Beach, FL team.
